VITABALANS Magnijs 375 mg + B6 pills, 70 pcs.

Magnesium is one of the most important trace elements in the body, it regulates many biochemical processes in the body. Magnesium promotes electrolyte balance and normal protein synthesis, helps to ensure normal energy-yielding metabolism. Magnesium contributes to the normal functioning of the nervous system and muscles, and helps to maintain healthy bones and teeth. Magnesium also helps reduce fatigue and weakness.

Magnesium and vitamin B6 dietary supplement is recommended for athletes and physically active people to ensure energy metabolism in muscles during activities. In addition, vitamin B6 helps ensure the normal metabolism of proteins and glycogen (glucose reserves).
The recommended daily dose of magnesium for adults is 280-350 mg. However, in case of stress, intensive physical activities, poor nutrition, diabetes, as well as during the recovery period, an increased intake of magnesium is required.