DR.TEREŠKO For Peace and Sleep loose tea, 60 g
Contains plants with soothing and relaxing properties.
After a hard day at work, many people suffer from insomnia and various sleep disorders, due to which the next morning, performance decreases and mood worsens.
Sleep disturbances have been proven to cause depression, and depression, in turn, exacerbates insomnia. It is difficult to get out of this vicious circle. "Sleeping pills" do not solve this problem, besides, taking such drugs for a long time, a habit and dependence is developed, and antidepressants cause various side effects.
Nature has taken care of people by giving them plants that calm and help you fall asleep without causing a hangover the next day.
In health tea for RELAXATION AND SLEEP, hawthorn reduces nervousness, mint and lemon balm tone and refresh, and also improve mood, meadowsweet reduces feelings of stress, valerian causes a pleasant feeling of relaxation and sleep (promotes falling asleep). Heather also has a mild hypnotic effect, so in case of insomnia (especially for children), a spoonful of heather honey will help. Cucumber grass strengthens the nervous system and gives the tea a pleasant aroma.
In general, Calm & Sleep Wellness Tea is soothing and relaxing, and can be taken in the morning when nerves are tense and nervous. This tea causes drowsiness, so it is better to take it if you are in a calm state, you should not drink tea if you are driving.