ICONFIT Reco - Chocolate mixture, 1200 g

ICONFIT RECO is a recovery drink mix that contains protein and carbohydrates in a 1:1 ratio, as well as 5% high-quality micronized creatine. The protein is from a high-quality, fast-dissolving whey protein concentrate, while the carbohydrates are a combination of maltodextrin and dextrose. One serving (70 g of recovery drink mix) contains 3.5 g of creatine. Creatine helps increase physical endurance in the short term during high-intensity exercise. A beneficial effect occurs when 3 g of creatine is taken per day.